Psyllium Whole Husk Fiber

Get regular with this versatile psyllium husk fiber made from whole husk psyllium. This gentle, bulk-forming fiber supplement supports smooth digestion and healthyelimination.*Simply mix into water, oats,smoothiesor baked goods for easy daily fiber. Known for its ability to soothe and support the entire gastrointestinal tract, psyllium husk fiber also helps promote satiety and may support GLP-1 activity, which plays a role in normal appetite and metabolic health.* A fiber-rich diet that includes psyllium is associated with heart health and maintaining healthy cholesterol levels.*

Organic psyllium (Plantago ovata) seed husk

Here's a simple guide to using your versatile, neutral-flavored Psyllium Whole Husk Fiber:

1. Mix 1 tbsp 1-2x daily oats, smoothies, water or baked goods.
2. Use at least 10oz of liquid per tbsp and psyllium.
3. Start with 1/2 serving and increase gradually over time.
4. Consume a full, additional 10oz of water after for best results.

Important:

1. Allow one hour before and after you take medications to avoid interference.
2. Take 1/2 hour before meals to aid in a feeling of satiety.

Ethical partnerships are the foundation of our work. Everything begins with organic herbs grown on small family farms, many less than an acre, where plants are tended and harvested by hand with the same care passed down through generations. We partner directly with these farmers and stay in relationship for years, supporting fair wages, premiums and regenerative practices that nourish the soil and the communities who steward it.

As a Certified B Corporation™, we’re committed to using business as a force for good, honoring people, planet and purpose in every decision. When you choose our products, you stand with the families who care for the soil and help keep this careful way of farming alive.